A creative movement studio inspiring personal growth and wellness.
Intentions Studio's mission is to guide, inspire and support the achievement of each individual's personal wellness goals. By utilizing a blend of in-home and online platforms, personalized lessons are affordable and easy to access.
30 MINUTE WORKOUTS
Quick and effective workouts for the yogi on a tight schedule!
Each workout is approximately 25-30 minutes in length and will focus on breaking down a specific pose.
These videos will not only give you specific modifications and variations of the selected pose; but also include stretching, warmups, sun salutations, and a gentle cool-down.
Monthly Subscription: $10 per month - unlimited streaming
Paul Roberts is a certified and registered yoga educator and instructor with the yoga alliance and has over 6 years of experience; working primarily as a private instructor for a variety of different students. Through his time and experience he has honed his skill to support not only new and experienced yoga students, but also students recovering from illnesses and injuries.
His love for movement has always been present throughout his entire life. From recreational sports throughout his childhood, to dancing in high school and college - Paul has always been "on the move." In creating his company, Intentions Studio, Paul’s goal is to bring movement, creativity and inspiration into people's lives; helping to achieve personal growth and development.
Paul has been teaching yoga & movement for over eight years now and loves every moment of it. He particularly loves the ability to connect with each and every student and create lesson plans to accommodate everyone's individual needs and intentions. Additionally, he loves to see each student's progression; whether it's mastering that challenging pose, recovering from an injury, finding the strength to make it through a severe illness, or simply learning something new.
He really enjoys that no two students are alike and this keeps his work ever-changing and exciting. Every body is different; every person has a different intention for why they come to their practice, and he loves being able to honor each and every one of those intentions.
PAUL ROBERTS, E-RYT
owner & instructor