A creative movement studio inspiring personal growth and wellness.
Intentions Studio's mission is to guide, inspire and support the achievement of each individual's personal wellness goals. By utilizing a blend of in-home and online platforms, personalized lessons are affordable and easy to access.
MONTHLY VIDEO PLATFORM
For the cost of one drop-in class, you can have access to 8 goal-driven classes every month!
Each month will consist of a progressive series of videos designed to help you achieve each Pose of the Month. Every series will include a new monthly warmup& cool-down sequence, strength building and stretching exercises; all geared towards personal growth. Modifications and variations will be offered throughout to allow all levels to participate.
My love for movement has always been present throughout my entire life. From recreational sports in elementary and middle school to dancing in high school through college, I have always been "on the move." As a registered yoga instructor and dance major, I created Intentions Studio as a means to bring movement, creativity and inspiration into people's lives; helping to achieve personal growth and development.
I have been teaching yoga & movement for over seven years now and love every moment of it. I particularly love the ability to connect with each and every student and create lesson plans to accommodate everyone's individual needs and intentions. Additionally, I love to see each student's progression; whether it's mastering that challenging pose, recovering from an injury, finding the strength to make it through a severe illness, or simply learning something new.
I enjoy that no two students are alike and this keeps my work ever-changing and exciting. Everybody is different, every person has a different intention for why they come to their practice, and I love being able to honor each and every one of those intentions.
PAUL ROBERTS, RYT
owner & instructor