Fitness and exercise should be enjoyable and rewarding -
find what works for you and move your body!
Affordable and accessible yoga, fitness, and dance lessons
Looking to increase your flexibility, gain more muscle strength or even develop better balance? Perhaps you are looking to up your fitness level or you are recovering from an illness or injury. Intentions Studio can help you achieve your greater health and wellness goals through private one-on-one lessons, private group lessons, community classes, and online video learning, All lessons are catered specifically towards progress & goal achievement.
It doesn't matter if you are brand new to fitness or seeking to deepen your existing practice; Intentions Studio works with all body types and levels of experience to create a fitness plan designed for your personal wellness goals.
This video platform is designed to provide you with the opportunity for personal growth within your own yoga practice. Whether you are new to yoga or experienced, there's something here for everyone.
Each month will consist of a progressive series of videos designed to help you achieve each Pose of the Month. Every series will include a new monthly warmup& cool-down sequence, strength building and stretching exercises; all geared towards personal growth. Modifications and variations will be offered throughout to allow all levels to participate.
Monthly membership just $18 per month
Private yoga lessons are catered specifically to you and your bodies needs. It doesn't matter if you are brand new to yoga or seeking to deepen your existing practice; Intentions Studio works with all body types and levels of experience to create a fitness plan designed for your personal wellness goals.
Choose from virtual private lessons (hosted through Zoom) or In-Home lessons (the instructor travels to you.) All appointments are easy to book and manage on your own, just find a time that works best for you and book either "virtual" or "in-home" when selecting your appointment type.
Private lessons as low as $65 per lesson (with monthly membership)
Create your own group yoga class! Gather your friends, colleagues, & family (online, of course) and create your own Group Yoga Class. Share the cost of a lesson between any number of individuals and get started today! Group classes start at just $60 per person, per month.
This is YOUR private group; students will not be allowed to join the class without an invitation from a member of the group.
If interested, simply click the button below and fill in the interest form. Once completed, I will reach out to finalize details.
Join me weekly on Saturdays at 1pm for a FREE 30 minute Online Community Yoga Class.
During this time of economic hardships and social distancing, it's important to take some time to care for our mental and physical well-being.
In order to help support you, this class is completely free; donations are gladly accepted and appreciated.