SERVICES

Fitness and exercise should be enjoyable and rewarding -

find what works for you and move your body!

Affordable and accessible yoga, fitness, and dance lessons

Looking to increase your flexibility, gain more muscle strength or even develop better balance? Perhaps you are looking to up your fitness level or you are recovering from an illness or injury. Intentions Studio can help you achieve your greater health and wellness goals through private one-on-one lessons, private group lessons, community classes, and online video learning, All lessons are catered specifically towards progress & goal achievement.

 

It doesn't matter if you are brand new to fitness or seeking to deepen your existing practice; Intentions Studio works with all body types and levels of experience to create a fitness plan designed for your personal wellness goals.

*Due to COVID-19 and current Health & Safety concerns,

"In-Home" lessons are temporarily unavailable; all lessons are currently held virtually/online.

Online Video Learning

​30 Minute Workouts

Quick and effective workouts for the yogi on a tight schedule!

Each workout is approximately 25-30 minutes in length and will focus on breaking down a specific pose.

 

These videos will not only give you specific modifications and variations of the selected pose; but also include stretching, warmups, sun salutations, and a gentle cool-down.

Monthly Subscription: $10 per month - unlimited streaming

 

NEW VIDEOS POSTED WEEKLY!

Yoga Equipment
Yoga Mat and Straps

Private Lessons (Virtual or In-Home)

Private yoga lessons are catered specifically to you and your bodies needs. It doesn't matter if you are brand new to yoga or seeking to deepen your existing practice; Intentions Studio works with all body types and levels of experience to create a fitness plan designed for your personal wellness goals.

Choose from virtual private lessons (hosted through Zoom) or In-Home lessons (the instructor travels to you.) All appointments are easy to book and manage on your own, just find a time that works best for you and book either "virtual" or "in-home" when selecting your appointment type.

Private lessons as low as $60 per lesson (with monthly membership)

*Due to COVID-19 and current Health & Safety concerns, "In-Home" lessons are temporarily unavailable; all lessons are currently held virtually/online.

Private Group Lessons (Virtual or In-Home)

Create your own group yoga class! Gather your friends, colleagues, & family (online, of course) and create your own Group Yoga Class. Share the cost of a lesson between any number of individuals and get started today! Group classes start at just $60 per person, per month.

 

This is YOUR private group; students will not be allowed to join the class without an invitation from a member of the group.

 

If interested, simply click the button below and fill in the interest form. Once completed, I will reach out to finalize details.

*Due to COVID-19 and current Health & Safety concerns, "In-Home" lessons are temporarily unavailable; all lessons are currently held virtually/online.

FREE Community Class (Virtual)

Join me weekly on Saturdays at 1pm for a FREE 30 minute Online Community Yoga Class.

 

During this time of economic hardships and social distancing, it's important to take some time to care for our mental and physical well-being.

 

In order to help support you, this class is completely free; donations are gladly accepted and appreciated.

By clicking play on any of our workouts, you acknowledge that you have read and agree to the full disclaimer, available online at IntentionsStudio.com/disclaimer.

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©2020. Intentions Studio Co.

Based in Denver, CO

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