Quick and effective workouts for the yogi on a tight schedule!

Each workout is approximately 25-30 minutes in length and will focus on breaking down a specific pose.


These videos will not only give you specific modifications and variations of the selected pose; but also include stretching, warmups, sun salutations, and a gentle cool-down.

Monthly Subscription: $10 per month - unlimited streaming

By clicking play or joining any lesson and/or class online, you acknowledge that you have read and agree to the full disclaimer, available online at IntentionsStudio.com/disclaimer.

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Based in New Orleans, LA